No Fuss Baby and Toddler Sleep

Niamh O’Reilly combines the practicality of Mary Poppins, ... Read more »


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Niamh O’Reilly combines the practicality of Mary Poppins, the humour of Mrs Doubtfire and the magic of Nanny McPhee to bring parents back from the brink of total sleep deprivation.

With her wealth of knowledge and years of experience, Niamh O'Reilly's comprehensive guide to baby and toddler sleep is a must-have handbook for every parent.

Niamh offers practical advice, reassurance and simple, effective techniques to help deal with the various challenges every parent faces. Sometimes all a family needs is some structure and practice at working together to get back on track; Niamh can give you the confidence to achieve this without endless nights of crying or the feeling that you are abandoning your baby.

Niamh's gentle and intuitive technique for encouraging better sleeping habits is designed to teach your little one how to self-settle and sleep for longer stretches with minimum fuss and upset. What makes this book unique is Niamh's absolute belief that parents know their children best and are in a position to guide them to better sleep in an effective, considerate way.

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Having spent over 15 years working in childcare and also running her own childcare facility from 2005-2011, Niamh has a wealth of experience with babies and toddlers.
Niamh has appeared on Four Live on RTE One (2011), along with The Morning Show on TV3 (2012) and Ireland AM (2014).

Niamh appeared on our screens as the “parent nanny” on Tv3’s Late Lunch Show (now “The Seven O’Clock Show”) every fortnight, helping parents through the minefield that comes with having kids.

She has also been featured on RTE Radio with Pat Kenny and was a regular contributor to Tom Dunne’s show on Newstalk FM, where he described her as “The Sleep Doctor”.

She has been in conversation with Ryan Tubridy on his 2FM radio show talking about the things parents do to get their children to sleep.

She has also been regularly found on East Coast FM with Declan Meehan, q102, Today FM (and Phantom FM) with Alison Curtis and regularly chats on 4FM with Suzanne Kane.

Niamh has had many articles published in local and National newspapers (Irish Independent, The Star, Sunday Business Post, Southside People, Bray People); magazines such as Easy Parenting, Oh Baby! Maternity and Infant, Irish Parent Magazine and Woman’s Way and was a regular writer and Team Member of

Formerly with, Niamh is currently the Sleep Expert with, Ireland's website for Practical Positive Parenting.


'Niamh's book is full of simple practical wisdom that will bring rest to the whole family. Essential!'

Tom Dunne

'Parents will love Niamh's gentle approach; she gave our house the gift of sleep.'

Evanne Ni Chuilinn

'must-have handbook for every parent.'

- Easy Parenting

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